Tips and Tutorials

Foundations of Yoga: Downward Facing Dog

Foundations of Yoga: Downward Facing Dog

Each week on my blog, Youtube Channel, and Instagram I will be sharing a short tutorial on a yoga pose  â€“ breaking the pose down from head to toe, with easy to understand alignment tips and some adjustments to help you improve or begin your yoga practice! The yoga pose of the week on Wellness with Alexandra is Downward Facing Dog!