healthy food

Everything but the Kitchen Sink Healthy Pancake Recipe

Everything but the Kitchen Sink Healthy Pancake Recipe

As many of you know, I am from Alabama where the fried chicken is at it’s finest and everything is cooked in butter. While it’s all delicious, it doesn’t accommodate to my dietary habits and it sure as heck isn’t the healthiest of foods. Anyways I am back in the south visiting my mom for her birthday and when I saw pancakes pop up on my Instagram feed this morning, I got a major craving, but I ran into a little dilemma when creating a recipe. My mom’s cabinet and fridge were lacking some essential ingredients to make vegan pancakes so I had to get crafty with my recipe…

Matcha Energy Bliss Balls

Matcha Energy Bliss Balls

Raise your hand if you love snacks! I am all about snacking, but I always try to make sure I snack mindfully. Simple ingredients and all-natural energy support make these nutrient packed Matcha Energy Bliss Balls a must have for your busy day or when you just need an afternoon pick me up without the caffeine jitters.

3 Simple & Nutritious Breakfast Bowl Recipes

3 Simple & Nutritious Breakfast Bowl Recipes

We all have that favorite meal we look forward to everyday and mine just so happens to be breakfast. So I wake up in the morning everyday and look forward to this meal and filling my body with yumminess. I love nothing more than a big ole' plate (or bowl in this instance) with a variety of my favorite breakfast foods including eggs, some greens, fruit, and all that good stuff!