HELLO 2018 & Happy New Year to you all!
Last year, I started the ritual of writing down monthly intentions for myself. This ritual was inspired by one of my favorite wellness bloggers Jordan Younger from The Balanced Blonde! If you're a wellness or spirituality junkie and don't already know her, I highly recommend checking out her blog! By taking the time to write down my intentions I have been able to stay focused and on the path to accomplishing my goals. My intentions aren't always focused on things such as conquering my forearm stand (although that is in the books for 2018!), but more focused towards ways I can better myself physically, mentally, and emotionally.