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I’m Alexandra Wood, a wellness entrepreneur, yoga instructor, and dog mom here to inspire and empower you to live mindfully all while having fun! I believe that life is about balance, meaning that you can live a healthy lifestyle and have that piece of cake too. 

So,how did i end up here?

A few of years ago, I packed my bags and said good-bye to my small hometown in Alabama and made the big move to New York City to pursue a career in fashion. During this life transition, I discovered yoga and started practicing daily to help manage stress and build an inner connection to myself, eventually enrolling in a 200-hour teacher training. Over time my career began to take a mental toll on my health leading me to eventually quit my job and pursue a new path as a wellness entrepreneur. I have since become a full-time yoga instructor and blogger. My passion is to inspire others to be healthy and happy through a modern approach to holistic wellness .